Tag: weight loss

We’re nearly at the end of January. How are those New Year resolutions going? The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist who runs a successful practice, Mind Generating Success, in the west...

It’s that time of the year. Christmas has come and gone. The recovery period from New Year is under way. Across the country there are familiar statements being made.I need to lose weight.I’m going to give up...

We’re fast approaching the time of year when people look to change their habits.Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people...

I wish I could. Four small words but they weigh heavily on the minds of so many people. I wish I could lose weight. I wish I could stop smoking. I wish I could be more self-confident. I...

Weight loss. Smoking cessation. Insomnia. Anxiety. Self-esteem. Panic attacks. Addictions. Phobias such as fear of spiders, fear of flying.All unwanted habits. But all these issues have been successfully dealt with through the life-changing benefits of hypnotherapy.The Edinburgh Reporter’s Mike Smith runs...

Weight loss. Smoking cessation. Insomnia. Anxiety. Self-esteem. Panic attacks. Tinnitus. Phobias such as fear of spiders, fear of flying. All unwanted habits. But all these issues have been successfully dealt with through the life-changing...

Here’s a wee brain teaser: If: A B C D E F G H I J K LM N O P Q R S T U V W X Y Z is equal to: 1 2 3 4...

As we approach the New Year many of you will be thinking about goals that you have set for yourself. Soon - very soon - you will be able to set those goals in...

Have you ever tried to lose weight but found that diets don’t really work - and you blame your lack of willpower? Or you really want to give up smoking but, again, find that...

The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest in a series of articles, Mike looks at some of the life-changing benefits of hypnotherapy.Hypnotherapy is one of the most successful ways...

The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest of a series of articles, Mike looks at how hypnotherapy can help you get rid of unwanted habits or disorders.Now we...

It’s that time of the year. Christmas and New Year have taken their leave and the new working year has already begun for most of us. And if you’ve lost count of the amount...

A new year approaches. I suspect many people will be glad to see the back of 2016 and will look forward to 2017 on the premise it can’t be any worse. But for all...

The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike dispels some of the myths about hypnotherapy and describes how you can lose weight and relax at...

The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the first of a regular series of articles, Mike offers some help to anyone looking to lose weight.Have you ever tried to lose weight?...

Have you ever tried to lose weight but found that diets don’t really work - and you blame your lack of willpower? Or you really want to give up smoking but, again, find that...

Advice from Gillian Dalgliesh of SlimThinkAt this time of the year, now that all the seasonal excesses of the festive period are behind us, a lot of people are focussing on diet and exercise....