On Saturday morning from 8am, classes designed to help unwind the mind and loosen tension in the body, will leave guests feeling refreshed, relaxed and rejuvenated.
Each 45-minute session will be held on Saturday mornings at Eden Locke from 8.00am – 8.45am. Yoga instructors Lauren Bryden and Katie Grant, alternating each week, will take guests through a bespoke yoga lesson as well as core training. Guests can end their session with a Hyde & Son smoothie or juice made fresh for them that morning to help ‘get in touch with their zen’.
Eden Yoga sessions are part of Eden Locke’s immersive cultural, health and wellbeing programme which includes yoga classes, photography workshops and monthly DJ sessions with DJ Collective Butta Bag.
Places for each weekly session can be booked here.