With a new year always comes new year resolutions. So this 2019, start the year right and a positive attitude.
Exercise is a great way to boost your mental and physical health. To help you start strong in January and continue as you mean to go on, Edinburgh Leisure is hosting a free fitness and pool taster event at the Royal Commonwealth Pool on Saturday, 5 January 2019 to promote some of its new and established fitness classes.
From Aquadash to Bodycombat to swim technique to Zumba, most of the classes will have you working up a sweat and challenging your body in a good way.
There will also be a series of Groupfit gym classes, which offer high intensity, interval training, lasting 15 – 30 minutes, giving you a quick, effective workout, in a short time.
The event is open to both members and non-members.
Classes are bookable now, by calling 0131 667 7211, by calling into the reception at the Royal Commonwealth Pool, Dalkeith Road, EH16 5BB or booking direct on the Edinburgh Leisure website.