Tag: Anxiety

We are living in anxious times.From major issues like Brexit and climate change to personal worries about relationships, money, health and isolation, few of us sleep well at nights. And this, says Jemma...

We’re fast approaching the time of year when people look to change their habits.Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people...

Weight loss. Smoking cessation. Insomnia. Anxiety. Self-esteem. Panic attacks. Tinnitus. Phobias such as fear of spiders, fear of flying. All unwanted habits. But all these issues have been successfully dealt with through the life-changing...

Retail therapy can often be prescribed to help improve mood or disposition. However, an Edinburgh Napier student has taken this a step further by developing a range of jewellery that actively calms an individual when worn. Product Design student Morgan...

This week is Mental Health Awareness week. There is a good argument for suggesting every week should be Mental Health Awareness week; that every day should be Mental Health Awareness day. We all have...