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Mental Health Awareness Doesn’t Mean Me First – It Means Me...

This week is Mental Health Awareness week. There is a good argument for suggesting every week should be Mental Health Awareness week; that every...

The life changing benefits of hypnotherapy

Weight loss. Smoking cessation. Insomnia. Anxiety. Self-esteem. Panic attacks. Tinnitus. Phobias such as fear of spiders, fear of flying. All unwanted habits. But all...

The life-changing benefits of hypnotherapy

With the Christmas party season almost upon us, are you trying to lose a bit of weight? Are your thoughts along the lines of...

If You Want to Stop Smoking Here’s What to Do

The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of a series of articles about what hypnotherapy can do for you,...

What Hypnotherapy Can Do For You

Hypnotherapy is one of the most successful ways to stop smoking safely and easily. I had a recent client who has stopped smoking after ten years....

Obesity on Rise as Quarter of European Teens Eat Sweets Daily

A World Health Organisation (WHO) report paints a 'bleak picture' of young people eating and drinking too much sugar and spending too much time...

From the Chair of the Hypnotherapist – Are You Stuck in...

The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike looks at how hypnotherapy can help...

From the Chair of the Hypnotherapist – I’ve a Phobia, Get...

Sunday night sees the end of the latest series of the ITV programme ‘I’m a Celebrity, Get Me Out of Here!’ As has been...

From The Chair of the Hypnotherapist – Relax Your Way to...

The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike dispels some of the myths about hypnotherapy...

From the Chair of the Hypnotherapist – Conquering Your Fear of...

The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of his series of articles on how hypnotherapy can help address unwanted...