Tag: stress

We’re nearly at the end of January. How are those New Year resolutions going? The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist who runs a successful practice, Mind Generating Success, in the west...

We’re fast approaching the time of year when people look to change their habits.Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people...

Weight loss. Smoking cessation. Insomnia. Anxiety. Self-esteem. Panic attacks. Tinnitus. Phobias such as fear of spiders, fear of flying. All unwanted habits. But all these issues have been successfully dealt with through the life-changing...

Retail therapy can often be prescribed to help improve mood or disposition. However, an Edinburgh Napier student has taken this a step further by developing a range of jewellery that actively calms an individual when worn. Product Design student Morgan...

This week is Mental Health Awareness week. There is a good argument for suggesting every week should be Mental Health Awareness week; that every day should be Mental Health Awareness day. We all have...

The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest article in the series From the Chair of the Hypnotherapist, Mike looks at work-related stress and how hypnotherapy can help with this...

We should all be aware of stress not only in ourselves but in others. The Edinburgh Reporter's Mike Smith shares some thoughts.A young lady confidently walked around a room while leading and explaining stress management...

Well we all know what's on in Scotland this week....but there's plenty available to take your mind off it.... MONDAY 15TH SEPTEMBER 2014All Quiet On The Western Front (1930): a film saga of German boys...